RECOMMENDED USE: It is recommended to consume the seeds raw. STORAGE: In a cool and dry place before consumption. The fat content of the nuts, in combination with exposure to direct sunlight, could lead to their unfitness for consumption.
Nutritional values per 100g: Energy value (Kcal) 690, Fat (g) 72, of which saturated fatty acids (g) 6, Carbohydrates (g) 30.19, of which sugars (g) 5.91, Fiber (g) 3.3, Protein (g) 18.22, Salt (g) 0.