Plums They contain a large amount of vegetable fiber, which improves the functioning of the stomach and intestines; They strengthen the immune system; They quickly give the body tone and energy; They help maintain the acid-base balance in the blood, neutralize acids from the consumption of animal products; They have a purifying effect on the urinary tract and colon, treat constipation; They treat anemia, as they contain a large amount of iron. According to a known rule of nature, all dark blue and purple fruits and vegetables are extremely rich in antioxidants. Plums are no exception and bring many benefits to our health.
STORAGE: In a cool and dry place.
Nutritional values per 100g: Energy value (Kcal) 240, Fat (g) 0.38, of which saturated fatty acids (g) 0.09, Carbohydrates (g) 63.88, of which sugars (g) 38.13, Fiber (g) 7.10, Protein (g) 2.18, Salt (g) 0.