ROASTED PISTACHIOS

You will be surprised how many useful nutrients are hidden under the pistachio shell. Delicious nuts with an inimitable taste and smell are loved by many - easy to break, carefully salted - they become a pleasant activity when we need rest and recharge. Pistachio benefits Even in small quantities, including pistachios in the daily menu is highly recommended. This is a nut that is characterized by an extremely rich chemical composition. The nutritional properties are innumerable - an abundance of trace elements, proteins, amino acids, fats, carbohydrates, vitamins (A, B6, C, E). The combination of all of them helps to slow down cell aging, regulate normal metabolism, supports the liver, and provides prevention of cardiovascular diseases. The formula of vitamins and carbohydrates is a powerful natural tool for restoring energy needs during physical and mental exertion. In turn, arginine in nuts enhances sexual activity in men. The enviable content of antioxidants helps strengthen the vascular system, helps to normalize the condition of rapid heartbeat. Recommended by a number of nutritionists, pistachios are ideal for adding to a healthy diet for weight loss. The nut does not contain cholesterol, and the combination of useful fibers promotes proper metabolism and effective cleansing of toxins and toxins in the gastrointestinal tract.

STORAGE: In a cool and dry place before consumption. The fat content in the nuts, combined with exposure to direct sunlight, could lead to their unfitness for consumption.

Nutritional values ​​per 100g: Energy value (Kcal) 564, Fat (g) 44.82, of which saturated fatty acids (g) 5.46, Carbohydrates (g) 28.66, of which sugars (g) 7.74, Fiber (g) 9.90, Protein (g) 20.95, Salt (g) 0.